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August 9, 2022
After a time, we all feel lazy to work out. Getting up and hitting the gym seems tedious, and we try to escape that. While you […]
August 9, 2022
When it comes to movies, going out and doing leisure activities, you are passionate about them, but what happens when it comes to your fitness goals? […]
August 9, 2022
Introduction Ever thought of doing a high-intensity dance workout? Here we have revolutionised the way of staying fit and in shape: Zumba! Zumba is a most […]
August 9, 2022
Today morning, I woke up, got ready for my office, had breakfast, and left home. Coming back after a long day at work, I spent some […]
August 9, 2022
We all have a sweet tooth and cannot stop eating those mouth-watering cakes and baklavas. Hence, we end up consuming a large amount of sugar which […]
July 16, 2022
Introduction If you think about weight loss and nutrition diet products as your viable option, you should think twice. This is because many diet regimens call […]
May 26, 2022
“Summertime. It was a song. It was a season. I wondered if that season would ever live inside me.” Benjamin Alire Sáenz, a famous poet, novelist […]
May 26, 2022
“The distance between who I am and who I want to be is separated only by my actions and words” Brian Solis. Belly fat or visceral […]
April 13, 2022
The key is not to prioritize what’s on your schedule, but to schedule your priorities.” –Stephen Covey Brighter mornings lead to brighter days and peaceful nights! […]