Blogs

February 25, 2022

Can online personal training help you reach your personal goals?

There are many assumptions concluding the lagging inefficiency of online personal training programs in reaching the target fitness goals. But that is the greatest myth of […]
February 14, 2022

The importance of fitness: Body and Mind

Every new year comes and then winds up after 12 months, and we still sit at one place wondering when are we finally going to prioritize […]
January 25, 2022

Five ways to keep the fitness game on following Covid protocols

The Coronavirus outbreak has made it difficult to follow the fitness routine religiously. Maintaining a good workout schedule, keeping up with the nutrient-rich diet, and every […]
January 17, 2022

Online Fitness Training In The Times Of A Pandemic

Ever since the pandemic has hit our planet, the virtual workout has become the new normal just as so many other things. Pandemic has pushed our […]